Breathe - Saturday 30th August

 Breathe is a conscious self-care gathering designed for those who are seeking something slower, softer, and more meaningful. Created by the team behind Rest Easy Expo, this experience brings together the best elements — thoughtful sessions, deep conversations, and space to rest — in a smaller, more intentional format.

👉 Learn more about the heart of Breathe and what makes it so different. 

 This is your invitation to pause. Breathe is a one-day event for just 30 people, offering a curated blend of movement, mindfulness, creativity, and connection. With wholesome food, a beautiful setting, and time to just be, every element is designed to support your nervous system and your whole self.

👉 Explore what the day feels like and what’s included in your ticket. 

 The day flows gently — with space to settle, sessions to guide you, and time to integrate. You’ll move between group experiences, interactive workshops, nourishing food, and quiet moments.

👉 Take a look at the full event schedule and how your day will unfold. 

 Our facilitators and speakers are heart-led guides — each bringing their own unique wisdom in a grounded, accessible way. They’re here to hold space, share tools, and support your journey back to yourself.

👉 Get to know the people behind the practices. 

 Our speakers are thoughtful, real, and deeply passionate about self-care, growth, and conscious living. Each brings a unique perspective — whether it's through personal story, professional insight, or practical tools. These aren’t just talks; they’re gentle conversations designed to spark reflection and connection.

👉 Learn more about who will be sharing at Breathe. 

 Have a question about Breathe? From what to bring, to how the sessions work, to dietary info — we’ve got you.

👉 Read our frequently asked questions.