What's coming to The Rest Easy Collective Studio

Yoga: Slow down and reconnect through mindful movement and breath. Whether you’re a seasoned yogi or brand new to the mat, this is your time to stretch, soften, and reset—one breath at a time.

Breathwork: Take a pause and explore the power of your breath. This guided session will help you release stress, calm your nervous system, and come home to yourself—deeply and gently. 

Guided Meditation: A quiet space to turn inward. Let yourself be guided into stillness as you rest, reflect, and reconnect. Leave feeling lighter, more centred, and at ease. 

Workshops: Hands-on, heart-opening, and always grounded in self-care. These workshops invite you to explore, create, and connect—through movement, creativity, or mindful practices. Come with curiosity and leave with something real, something yours. 

Events: From full-day retreats to our signature Rest Easy Expo, these events are curated to give you the time, tools, and support to slow down and truly take care of yourself in a meaningful way.

Rest Easy Chats: A gentle evening of conversation, reflection, and insight. Come as you are, learn something new, and leave feeling nourished—mind, body, and soul.